Familiarity with the skeletal system of the human body  More than 200 bones and ossicles are involved in the formation of the human skeletal system🍁 The bones that play a role in t... More Details

What is the difference between osteopenia and osteoporosis?To better understand this issue, let's compare bone structure with reinforced concreteCollagen strands have the role of r... More Details

What are the causes of osteoporosis? Bone is naturally composed of two structural layers It includes a hard and dense layer that forms the surface of the bone and is known as the c... More Details

How to diagnose osteoporosis? Osteoporosis does not have any symptoms, and a person does not notice his osteoporosis until a fracture occurs. Among the risk factors of osteoporosis... More Details

Special exercises for osteoporosis 🌷 Start training with 5-10 minutes of softening and warming up the body You can start by walking to warm up 🌱 The training frequency is two to th... More Details

What is transient osteoporosis of the hip joint? Unlike normal osteoporosis, which is painless and progressive, and on the other hand, it affects all the bones of the body, this di... More Details

☘ What is osteogenesis imperfecta or imperfect ossification of children? This disease manifests itself in the form of brittle bones, along with repeated fractures that change the s... More Details

What is the characteristic of a good pillow? The most important point is that the useful life of a pillow is one to one and a half years and after that it needs to be replaced. The... More Details

What is the syndrome of writers or musicians? In this disease, the person has pain and restlessness when writing or playing a musical instrument 🌹 In this way, the person feels tir... More Details

Hallux valgus or big toe deviation Hallux, big toe and valgus mean outward deviation This disorder, which is usually hereditary, is often seen in women One of the predisposing fact... More Details

What is hallux rigidus or hard thumb? This disease occurs with pain and limitation of movement of the big toe 🌹 Society is in the company of women At the beginning of the disease, ... More Details

☘ What is the cause of shoulder joint noise? Shoulder click disease Before discussing this problem, it is necessary to explain that the meaning of the shoulder joint is not the pla... More Details

What is Dupuytren's contracture? Under the skin of the palm of the human hand, there is a curtain called fascia, for unknown reasons, a part of it is thickened, and as this thick a... More Details

Correct sitting position on the chair The height of the seat is suitable so that the soles of your feet are on the ground and your knees are slightly higher than the hip joints. 🌷 ... More Details

Shoes The first part is the characteristic of standard shoes The foot as the second heart needs special care and attention 🌷 One of these considerations is the use of appropriate c... More Details

Shoes The second part, its types according to individual conditions 🌷 Based on age, occupation, physical condition and internal patients, suitable shoes are different for each pers... More Details

Shoes 🌷 In elderly people, it is recommended to use shoes with short heels due to a decrease in the sense of balance and depth. 🌷 Diabetic people need extreme care in terms of diab... More Details

What is cervical rib disease? 🌷 Naturally, from the first dorsal vertebra, the connection of the ribs starts and the chest is formed, and there are twelve ribs in total on each sid... More Details

☘Walking with the toes turned inward in children Naturally, the child starts to stand and walk from the age of twelve months The development of walking lasts until the age of 5 yea... More Details

Pediatric Pertussis 🌷 Leg Kalo Peretz is the name of the doctors who identified this disease 🌷 The disease is seen more in elementary school age boys about ten years 🌷 Often withou... More Details