This article discusses more about physical injuries, especially in the lower limbs of professional debtorsEffective factors in the occurrence of sports injuries that can be prevent... More Details

☘ in dislocation of kneecap The patella is one of the largest bones in the body This bone is located between the tendons of the quadriceps muscle and is effective in knee movement ... More Details

Knee dislocation The knee joint is made up of the intersection of the femur and leg bones, and its stability is mostly provided by the ligaments and muscles around it, and the shap... More Details

Sports injuries and knee ligaments ✝ The first part is familiar with the structure of the knee The knee joint is formed by the intersection of the femur and tibia The end part of t... More Details

Sports injuries and knee ligaments ✝Part two: Injury of lateral ligaments As explained in the section on the structure of the knee, four ligaments hold the bones together on four s... More Details

Sports injuries and knee ligaments ✝ The third part: Cruciate or cruciate ligaments 🌷 As mentioned before, the reason for the name cross or cruciate is the way these two ligaments ... More Details

Sports injuries and knee ligaments Fourth part: Meniscus 🌷 Menisci are two sheets of fibrous cartilage that reduce joint wear by increasing the contact surface. Every knee has two ... More Details

Sports injuries and knee ligaments Fifth part: Dos and don'ts At first, we will answer some common questions of people with knee ligament and meniscus injuries First question, is i... More Details

Sports injuries and knee ligaments Fifth part: Who is a candidate for surgery? First of all, get to know the symptoms of damage to each of the ligaments and meniscus After tearing ... More Details

Sports injuries and knee ligaments ✝Sixth part: Surgical techniques 1 Many people who have knee injuries want to know about their surgery process Knowing how to do surgery also hel... More Details